Oyster stew

Item Rating: 63/100

One cup of Oyster stew is around 248 grams and contains approximately 175 calories, 10 grams of protein, 11 grams of fat, and 9 grams of carbohydrates.

Oyster Stew is a creamy, comforting dish that highlights the briny sweetness of fresh oysters, simmered in a rich broth of butter, cream, and aromatic vegetables like onions and celery. Originating in the coastal regions of the United States, particularly in New England, it's a hearty favorite during colder months. Packed with protein and omega-3 fatty acids, oysters offer numerous health benefits, though the cream and butter do add calories. Ideal for seafood lovers, this dish blends tradition and warmth in every spoonful, making it a soothing addition to any meal.

Nutrition Facts

Serving size	(248g)

Amount per serving	% Daily Value*
Calories	175

Total Fat 11g	0%
Saturated Fat 6.0001g	0%
Polyunsaturated Fat g
Cholesterol 85mg	0%
Sodium 896.9999mg	0%
Total Carbohydrate 8.9999g	0%
Dietary Fiber 0g	0%
Total Sugars 4.9999g
Protein 10.0001g	0%

Vitamin D 0IU	0%
Calcium 96.0001mg	0%
Iron 10.2mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%

Protein: 22.9%

Carbs: 20.6%