Oyster mushroom soup

Oyster mushroom soup

Soup

Item Rating: 72/100

One cup of Oyster mushroom soup is around 236 grams and contains approximately 142 calories, 4.7 grams of protein, 7.5 grams of fat, and 14 grams of carbohydrates.

Oyster Mushroom Soup is a delectable blend of tender oyster mushrooms, fresh vegetables, and aromatic herbs, simmered to perfection. Originating from Asian cuisine, this hearty soup boasts a rich umami flavor that warms the soul. Packed with antioxidants and essential nutrients, oyster mushrooms are low in calories and high in fiber, making this dish a healthy choice for any meal. Whether enjoyed as an appetizer or a comforting main course, Oyster Mushroom Soup is sure to delight your taste buds while nourishing your body.

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142
calories
4.7
protein
14
carbohydrates
7.5
fat

Nutrition Information

1 cup (236g)
Calories
142
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 358 mg 15%
Total Carbohydrates 14 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

39.4%
13.2%
47.4%
Fat: 67 cal (47.4%)
Protein: 18 cal (13.2%)
Carbs: 56 cal (39.4%)