One cup of Oyster mushroom soup is around 236 grams and contains approximately 142 calories, 4.7 grams of protein, 7.5 grams of fat, and 14 grams of carbohydrates.
Oyster Mushroom Soup is a delectable blend of tender oyster mushrooms, fresh vegetables, and aromatic herbs, simmered to perfection. Originating from Asian cuisine, this hearty soup boasts a rich umami flavor that warms the soul. Packed with antioxidants and essential nutrients, oyster mushrooms are low in calories and high in fiber, making this dish a healthy choice for any meal. Whether enjoyed as an appetizer or a comforting main course, Oyster Mushroom Soup is sure to delight your taste buds while nourishing your body.
Calories |
142 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.5 g | 9% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 358 mg | 15% | |
Total Carbohydrates | 14 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.