1 serving (30 grams) contains 15 calories, 0.6 grams of protein, 0.3 grams of fat, and 2.4 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oyster mushroom sauce
Oyster mushroom sauce is a flavorful condiment or cooking addition made primarily from oyster mushrooms, soy sauce, and a blend of savory seasonings. Known for its origins in East and Southeast Asian cuisine, it’s often used to enhance stir-fries, noodles, vegetables, and marinades with its rich, umami taste. Oyster mushrooms are naturally low in calories and packed with nutrients like antioxidants, fiber, and B-vitamins, making this sauce a wholesome option in moderation. It’s vegan-friendly and a great alternative to traditional oyster sauce, which is made from shellfish. However, some varieties may include added sugars, sodium, or preservatives, so it's best to check labels if you're watching your intake. This versatile sauce brings depth and complexity to dishes without overpowering other ingredients, striking a balance between health and flavor.
