One cup of Oyster mushroom sauce is around 236.6 grams and contains approximately 118.3 calories, 4.7 grams of protein, 1.2 grams of fat, and 23.7 grams of carbohydrates.
Oyster Mushroom Sauce is a rich and flavorful condiment made from fresh oyster mushrooms, garlic, soy sauce, and a blend of spices. Originating from Asian cuisine, it adds a delightful umami kick to various dishes. Packed with antioxidants and essential nutrients, oyster mushrooms are low in calories and rich in fiber, making this sauce a healthy choice for enhancing stir-fries, noodles, and marinades. Whether you’re a culinary enthusiast or just looking to elevate your meals, Oyster Mushroom Sauce is the perfect blend of taste and nutrition.
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Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
