Oyster garlic sauce

Oyster garlic sauce

Seafood

Item Rating: 53/100

1 serving (15 grams) contains 25 calories, 1.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.

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396.8
calories
15.9
protein
79.4
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7936.5 mg 345%
Total Carbohydrates 79.4 g 28%
Dietary Fiber 0 g 0%
Sugars 31.7 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

83.3%
16.7%
0.0%
Fat: 0 cal (0.0%)
Protein: 63 cal (16.7%)
Carbs: 317 cal (83.3%)

About Oyster garlic sauce

Oyster Garlic Sauce is a savory condiment rooted in Asian cuisine, known for its rich, umami flavor. Typically made with oyster extract, soy sauce, garlic, sugar, and cornstarch, this sauce is a versatile addition to stir-fries, marinades, and dips. Packed with robust, salty sweetness, it enhances dishes with depth and complexity. While oyster extract provides trace minerals like zinc and iron, the sauce is often high in sodium, which may require moderation for those watching their salt intake. Some variations may include added preservatives or MSG, so reading labels is recommended. Low-sodium or gluten-free options are available for dietary needs. Oyster Garlic Sauce is a flavorful way to elevate meals, but pairing it with nutrient-dense ingredients like vegetables and lean proteins ensures a balanced dish.