1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oykis yogurt
Oykis Yogurt is a creamy, cultured dairy product originating from Mediterranean and Middle Eastern cuisine. Made from high-quality milk, live active cultures, and often featuring a slightly tangy flavor, it serves as a versatile ingredient or snack. Rich in probiotics, Oykis Yogurt supports digestive health by promoting beneficial gut bacteria. It is also an excellent source of protein, calcium, and vitamin B12, contributing to bone strength, muscle maintenance, and energy production. Available in both plain and flavored varieties, it can be enjoyed on its own, mixed into smoothies, or paired with fresh fruits, nuts, and granola. While Oykis Yogurt is naturally low in fat and calories, some flavored options may contain added sugars, so reading labels can help make the healthiest choice. Whether used as a base in savory dips or a satisfying dessert topping, Oykis Yogurt is a nutritious addition to a balanced diet.
