Oxtail ramen

Oxtail ramen

Dinner

Item Rating: 68/100

1 serving (500 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.

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288
calories
16.8
protein
28.8
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
288
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 38.4 mg 12%
Sodium 864 mg 37%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 1.4 g 5%
Sugars 2.4 g
protein 16.8 g 33%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 1.9 mg 10%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.7%
23.1%
37.2%
Fat: 108 cal (37.2%)
Protein: 67 cal (23.1%)
Carbs: 115 cal (39.7%)

About Oxtail ramen

Oxtail ramen is a flavorful dish combining tender oxtail cuts with earthy vegetables and nutrient-rich broth, inspired by the fusion of Japanese ramen traditions and global comfort food influences. The slow-cooked oxtail delivers a rich, savory taste and is a source of protein and collagen, which supports joint and skin health. The broth, typically simmered with bones, garlic, ginger, and kombu, imbues the dish with deep umami flavors while offering essential minerals. Fresh toppings like scallions, mushrooms, and a soft-boiled egg add vitamins and texture. The noodles provide carbohydrates for energy, but they may contribute to a higher calorie count depending on portion size. While indulgent, oxtail ramen can be balanced by emphasizing vegetables and lean protein elements. Its hearty nature makes it a satisfying meal, though mindful enjoyment is recommended for sodium-conscious diets, as traditional ramen broth may be on the saltier side.