Oxo stock cube

Oxo stock cube

Processed Food

Item Rating: 54/100

1 serving (11 grams) contains 10 calories, 0.5 grams of protein, 0.2 grams of fat, and 1.5 grams of carbohydrates.

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217.4
calories
10.9
protein
32.6
carbohydrates
4.3
fat

Nutrition Information

1 cup (239.1g)
Calories
217.4
% Daily Value*
Total Fat 4.3 g 5%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 43478.3 mg 1890%
Total Carbohydrates 32.6 g 11%
Dietary Fiber 0 g 0%
Sugars 10.9 g
protein 10.9 g 21%
Vitamin D 0 mcg 0%
Calcium 217.4 mg 16%
Iron 2.2 mg 12%
Potassium 1087.0 mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

61.3%
20.5%
18.2%
Fat: 38 cal (18.2%)
Protein: 43 cal (20.5%)
Carbs: 130 cal (61.3%)

About Oxo stock cube

Oxo Stock Cubes are concentrated flavor enhancers widely used in British cuisine to enrich soups, stews, and sauces. Made primarily from salt, yeast extract, vegetable or meat stock powder, as well as dehydrated vegetables and seasonings, these cubes offer a convenient way to bring depth to savory dishes. They come in various flavors, including beef, chicken, and vegetable, catering to different dietary preferences. While they provide bold flavor, Oxo cubes are high in sodium, which can contribute to health concerns if consumed in large quantities. They do not contain fat and are low in calories, making them a light addition to meals when used sparingly. Ideal for quick, fuss-free cooking, Oxo Stock Cubes serve as a pantry staple for home cooks seeking robust and satisfying flavors. However, balance and moderation are advised, especially for those monitoring their salt intake.