1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ox tongue skewer
Ox Tongue Skewer is a flavorful dish often found in Korean, Japanese, and South American cuisines, celebrated for its tender texture and rich, savory taste. The dish consists of sliced ox tongue, typically marinated in a blend of soy sauce, garlic, sesame oil, and other spices, skewered and grilled over open flames for a smoky finish. Ox tongue is known for being protein-rich and a good source of iron, zinc, and B-vitamins, which support energy metabolism and immune health. However, it is also higher in fat, especially saturated fat, compared to leaner meats, making moderation key for maintaining heart health. This dish is versatile, often complemented by vegetables on the skewer or paired with fresh salads to balance the richness. Its unique texture and bold flavor make it a popular choice for curious food lovers and barbecue enthusiasts alike.
