Ox tongue skewer

Ox tongue skewer

Appetizer

Item Rating: 61/100

One cup of Ox tongue skewer is around 238.1 grams and contains approximately 595.2 calories, 42.9 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.

Ox Tongue Skewer is a flavorful delicacy originating from East Asian cuisine, particularly enjoyed in Korean and Chinese street food. This dish features tender, marinated slices of beef tongue, expertly grilled on skewers to achieve a smoky, charred finish. Rich in protein and packed with essential nutrients like iron and zinc, it's a hearty option for carnivores. While indulgent, the savory glaze can be higher in sodium, so enjoy it as an occasional treat. For those adventurous in their culinary pursuits, Ox Tongue Skewer is a must-try!

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595.2
calories
42.9
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.0 mg 33%
Potassium 595 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 428 cal (71.4%)
Protein: 171 cal (28.6%)
Carbs: 0 cal (0.0%)