Ox tail

Item Rating: 62/100

One cup of Ox tail is around 238 grams and contains approximately 624 calories, 51 grams of protein, 44 grams of fat, and 0 grams of carbohydrates.

Ox Tail is a rich and flavorful cut of meat, known for its tender, succulent texture. Originating from traditional cuisines around the world, particularly in Caribbean and Asian dishes, it’s often slow-cooked to perfection in hearty stews and soups. Packed with collagen, Ox Tail offers wonderful health benefits, such as supporting joint health and skin elasticity. However, it's important to enjoy it in moderation, as it can be high in fat. Indulge in Ox Tail for a taste of comfort and culture, while savoring its unique, melt-in-your-mouth goodness.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	623.8095

Total Fat 44.0476g	0%
Saturated Fat 17.8571g	0%
Polyunsaturated Fat g
Cholesterol 335.7143mg	0%
Sodium 135.7143mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 50.9524g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 6.1905mg	0%
Potassium 485.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%

Protein: 34.0%

Carbs: 0.0%