Ow homestyle turkey

Ow homestyle turkey

Lunch

Item Rating: 68/100

1 serving (140 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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337.8
calories
33.8
protein
16.9
carbohydrates
13.5
fat

Nutrition Information

1 cup (236.5g)
Calories
337.8
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 101.4 mg 33%
Sodium 1013.5 mg 44%
Total Carbohydrates 16.9 g 6%
Dietary Fiber 1.7 g 6%
Sugars 3.4 g
protein 33.8 g 67%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 2.5 mg 13%
Potassium 506.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

20.8%
41.7%
37.5%
Fat: 121 cal (37.5%)
Protein: 135 cal (41.7%)
Carbs: 67 cal (20.8%)

About Ow homestyle turkey

Ow Homestyle Turkey is a hearty and flavorful dish inspired by classic American comfort food. This savory meal features tender, roasted turkey prepared with a blend of aromatic herbs and spices, providing a rich taste that captures the essence of homemade cooking. Often accompanied by traditional sides like mashed potatoes and gravy, its focus on turkey—a lean, high-protein meat—makes it a nutritious choice for those aiming to incorporate more lean proteins into their diet. Packed with essential nutrients such as B vitamins and selenium, the turkey supports overall health and energy function. On the downside, depending on preparation, added fats or sodium from accompanying ingredients like gravy could make the dish less heart-healthy. Ideal for festive gatherings or everyday dining, Ow Homestyle Turkey offers a delicious balance of nostalgia and nourishment.