Ovos mexidos
One cup of Ovos mexidos is around 238 grams and contains approximately 352 calories, 29 grams of protein, 24 grams of fat, and 3.8 grams of carbohydrates.
Ovos Mexidos are a delightful Brazilian twist on scrambled eggs, crafted from fresh, free-range eggs lightly whisked and cooked to perfection. Typically mixed with diced tomatoes, onions, and cilantro, they explode with vibrant flavors, showcasing the heart of Brazilian cuisine. Rich in protein and essential nutrients, Ovos Mexidos provide a healthy start to your day, while the addition of fresh vegetables boosts your fiber intake. Whether enjoyed on their own or paired with crusty bread, these creamy, savory eggs promise a comforting and nutritious meal that's loved by all. Dive into the flavors of Brazil with every bite of Ovos Mexidos!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.8571g | 0% |
| Cholesterol 885.7143mg | 0% |
| Sodium 338.0952mg | 0% |
| Total Carbohydrate 3.8095g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.381g | |
| Protein 28.5714g | 0% |
| Vitamin D 195.2381IU | 0% |
| Calcium 128.5714mg | 0% |
| Iron 4.0476mg | 0% |
| Potassium 328.5714mg | 0% |
Source of Calories