Nutrition Facts for Ovos de gema mole
Image of Ovos de gema mole

Ovos de gema mole

Item Rating: 70/100

One cup of Ovos de gema mole is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Ovos De Gema Mole are a delightful treat originating from traditional Portuguese confectionery. Made from rich egg yolks and sugar, these luscious custard-like creations melt in your mouth. While they offer a burst of sweetness and comfort, they are high in sugar, so enjoy them in moderation. Perfect for satisfying your sweet tooth, Ovos De Gema Mole are a delicious indulgence that beautifully showcases the essence of Portuguese desserts. Treat yourself to a taste of culture and history with every bite!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 331.2235
Total Fat 23.6588g 0%
Saturated Fat 7.5708g 0%
Polyunsaturated Fat g
Cholesterol 875.3765mg 0%
Sodium 331.2235mg 0%
Total Carbohydrate 4.7318g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3659g
Protein 28.3906g 0%
Vitamin D 189.2706IU 0%
Calcium 118.2941mg 0%
Iron 5.6781mg 0%
Potassium 283.9059mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%