Ovocado vinagrette

Ovocado vinagrette

Salad dressing

Item Rating: 63/100

1 serving (30 grams) contains 80 calories, 0.5 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

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629.9
calories
3.9
protein
15.7
carbohydrates
63.0
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 393.7 mg 17%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 7.9 g 28%
Sugars 3.9 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 787.4 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

9.7%
2.4%
87.9%
Fat: 567 cal (87.9%)
Protein: 15 cal (2.4%)
Carbs: 62 cal (9.7%)

About Ovocado vinagrette

Ovocado Vinaigrette is a creamy, nutrient-rich dressing that blends ripe avocado with olive oil, vinegar, and a hint of citrus juice for balance. Inspired by the fusion of Latin American and Mediterranean cuisines, this vibrant condiment combines heart-healthy unsaturated fats from avocado and olive oil with antioxidants from lime or lemon juice. Fresh herbs like cilantro or parsley may be added for an earthy flavor boost, while a touch of honey or agave provides natural sweetness. This vinaigrette is a wholesome choice, packed with vitamins such as E and K alongside fiber and potassium. Avocado's healthy fats promote good cholesterol levels, while vinegar aids digestion. As a naturally gluten-free option, it's excellent for salads, grilled vegetables, or lean proteins. However, moderation is key, as the calorie density of olive oil and avocado can add up quickly. Enjoy Ovocado Vinaigrette as a guilt-free indulgence with a burst of freshness.