1 serving (30 grams) contains 80 calories, 0.5 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
629.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 63.0 g | 80% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 393.7 mg | 17% | |
Total Carbohydrates | 15.7 g | 5% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 3.9 g | ||
protein | 3.9 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 787.4 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ovocado Vinaigrette is a creamy, nutrient-rich dressing that blends ripe avocado with olive oil, vinegar, and a hint of citrus juice for balance. Inspired by the fusion of Latin American and Mediterranean cuisines, this vibrant condiment combines heart-healthy unsaturated fats from avocado and olive oil with antioxidants from lime or lemon juice. Fresh herbs like cilantro or parsley may be added for an earthy flavor boost, while a touch of honey or agave provides natural sweetness. This vinaigrette is a wholesome choice, packed with vitamins such as E and K alongside fiber and potassium. Avocado's healthy fats promote good cholesterol levels, while vinegar aids digestion. As a naturally gluten-free option, it's excellent for salads, grilled vegetables, or lean proteins. However, moderation is key, as the calorie density of olive oil and avocado can add up quickly. Enjoy Ovocado Vinaigrette as a guilt-free indulgence with a burst of freshness.