1 serving (150 grams) contains 150 calories, 3.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
238.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 3.2 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.9 mg | 1% | |
Iron | 1.6 mg | 8% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ovn Stegte Kartofler, or oven-roasted potatoes, is a popular dish in Danish cuisine known for its simple preparation and hearty appeal. Typically made with peeled or unpeeled potatoes tossed in oil, salt, and optional herbs like rosemary or thyme, the dish is roasted until golden and crisp. Variations may include garlic, onion, or a sprinkle of paprika for added flavor. This comfort food is rich in carbohydrates, providing energy, and can be a good source of dietary fiber when using unpeeled potatoes. However, depending on the amount of oil used, the calorie content can increase significantly. While it lacks protein, pairing it with lean meats or vegetables can create a well-rounded meal. Ovn Stegte Kartofler captures the essence of hygge, Denmark's concept of cozy living, offering nutritious simplicity with room for mindful preparation.