1 serving (30 grams) contains 160 calories, 5.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
1280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ovinhos de amendoim
Ovinhos De Amendoim are a popular Brazilian snack made from roasted peanuts coated in a crunchy, lightly sweetened shell. These bite-sized treats combine the earthy flavor of peanuts with a satisfying texture, making them a favorite for casual snacking. Packed with proteins, healthy fats, and essential nutrients like magnesium and vitamin E from the peanuts, Ovinhos De Amendoim offer some health benefits when consumed in moderation. However, the sugar and potential additives in the coating can increase their calorie content and reduce their nutritional profile, making them less ideal as an everyday choice for those watching their sugar intake. Originating from Brazilian cuisine, they reflect the nation’s love for creative peanut-based snacks, often enjoyed during celebrations or paired with coffee. For a healthier option, it’s best to look for versions with minimal added sugars or opt for plain roasted peanuts as an alternative.
