Ovesne vlocky jemne s vlakninou

Ovesne vlocky jemne s vlakninou

Breakfast

Item Rating: 81/100

1 serving (40 grams) contains 147 calories, 5.2 grams of protein, 2.8 grams of fat, and 24.0 grams of carbohydrates.

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367
calories
13
protein
60
carbohydrates
7
fat

Nutrition Information

1 cup (100g)
Calories
367
% Daily Value*
Total Fat 7 g 8%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrates 60 g 21%
Dietary Fiber 10 g 35%
Sugars 1 g
protein 13 g 26%
Vitamin D 0 mcg 0%
Calcium 54 mg 4%
Iron 4 mg 22%
Potassium 350 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

67.6%
14.6%
17.7%
Fat: 63 cal (17.7%)
Protein: 52 cal (14.6%)
Carbs: 240 cal (67.6%)

About Ovesne vlocky jemne s vlakninou

Ovesné Vločky Jemné s Vlákninou, originating from traditional Czech cuisine, are finely milled oat flakes enriched with dietary fiber, making them a wholesome and versatile breakfast option. Rich in nutrients, these oats provide a substantial source of complex carbohydrates, essential vitamins, and minerals such as iron and magnesium. High in soluble fiber, this product supports healthy digestion, helps regulate cholesterol levels, and promotes prolonged satiety, making it ideal for weight management. Its gentle texture is perfect for oatmeal, porridge, or as a base for baked goods. Low in sugar and free from artificial additives, Ovesné Vločky Jemné s Vlákninou offers a natural and balanced choice for health-conscious consumers. However, as with any carbohydrate-rich food, moderation is key to maintaining balanced energy levels throughout the day.