Nutrition Facts for Overnight peanut butter oats
Image of Overnight peanut butter oats

Overnight peanut butter oats

Item Rating: 78/100

One cup of Overnight peanut butter oats is around 237 grams and contains approximately 552 calories, 19 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Overnight Peanut Butter Oats are a delicious and nutritious breakfast option that combines rolled oats, creamy peanut butter, and your choice of milk. This dish, rooted in simple and wholesome cuisine, offers a delightful fusion of flavors that’s perfect for anyone on the go. Packed with protein, fiber, and healthy fats, it fuels your day while satisfying your cravings. With just a splash of honey or maple syrup for sweetness, you can enjoy a guilt-free treat. Just mix, chill overnight, and wake up to a ready-to-eat breakfast that's as convenient as it is wholesome!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 236.5931mg 0%
Total Carbohydrate 70.9779g 0%
Dietary Fiber 12.6182g 0%
Total Sugars 15.7729g
Protein 18.9274g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 552.0504mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%