One cup of Overnight oats with strawberry greek yogurt is around 235.3 grams and contains approximately 294.1 calories, 11.8 grams of protein, 5.9 grams of fat, and 47.1 grams of carbohydrates.
Overnight Oats With Strawberry Greek Yogurt are a delicious and nutritious breakfast option that's perfect for busy mornings. Made with rolled oats, creamy Greek yogurt, fresh strawberries, and a drizzle of honey, this delightful dish combines the tang of yogurt with the sweetness of ripe berries. Originating from the popular overnight oats trend, this meal is packed with protein, fiber, and antioxidants, promoting digestive health and keeping you full longer. Best of all, it’s customizable—add nuts or seeds for extra crunch or
your favorite spices for a unique twist. Enjoy the convenience and health benefits of Overnight Oats With Strawberry Greek Yogurt!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 117.6 mg | 5% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 17.6 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
