Nutrition Facts for Overnight oats with strawberry and greek yogurt
Image of Overnight oats with strawberry and greek yogurt

Overnight oats with strawberry and greek yogurt

Item Rating: 76/100

One cup of Overnight oats with strawberry and greek yogurt is around 237 grams and contains approximately 394 calories, 16 grams of protein, 7.9 grams of fat, and 63 grams of carbohydrates.

Overnight Oats With Strawberry And Greek Yogurt are a delicious and nutritious breakfast option inspired by a blend of modern culinary trends and classic comfort foods. This delightful dish combines creamy Greek yogurt, rolled oats, and fresh strawberries, creating a perfect balance of flavors and textures. Packed with protein and fiber, it keeps you satisfied throughout the morning while supporting digestive health. Simply mix and refrigerate overnight, and you'll wake up to a wholesome meal that's ready to go! Enjoy a burst of freshness with every bite and start your day on a healthy note.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 7.8864g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 7.8864mg 0%
Sodium 78.8643mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 23.6593g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 16.3%
Carbs: 65.3%