One cup of Overnight oats with strawberry and greek yogurt is around 236.6 grams and contains approximately 394.3 calories, 15.8 grams of protein, 7.9 grams of fat, and 63.1 grams of carbohydrates.
Overnight Oats With Strawberry And Greek Yogurt are a delicious and nutritious breakfast option inspired by a blend of modern culinary trends and classic comfort foods. This delightful dish combines creamy Greek yogurt, rolled oats, and fresh strawberries, creating a perfect balance of flavors and textures. Packed with protein and fiber, it keeps you satisfied throughout the morning while supporting digestive health. Simply mix and refrigerate overnight, and you'll wake up to a wholesome meal that's ready to go! Enjoy a burst of freshness with every bite and start your day on a healthy note.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 23.7 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
