Overnight oats with honey
One cup of Overnight oats with honey is around 240 grams and contains approximately 300 calories, 8 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.
Overnight Oats With Honey are a delicious and nutritious breakfast option that combines rolled oats, creamy yogurt, fresh milk, and a drizzle of golden honey. Originating from the popular no-cook method of preparing oats, they're a staple in many health-conscious kitchens. Packed with fiber, they promote digestive health and keep you feeling full longer. The honey adds a touch of natural sweetness, providing antioxidants and energy to kick-start your day. Customize with fruits, nuts, or seeds for added flavor and crunch. Enjoy a wholesome, satisfying meal that's ready when you are!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300 |
| Total Fat 6g | 0% |
| Saturated Fat 1.0001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 49.9999mg | 0% |
| Total Carbohydrate 54g | 0% |
| Dietary Fiber 6g | 0% |
| Total Sugars 19.9999g | |
| Protein 7.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 150mg | 0% |
| Iron 1.9999mg | 0% |
| Potassium 349.9999mg | 0% |
Source of Calories