Overnight oats with greek yogurt
One cup of Overnight oats with greek yogurt is around 237 grams and contains approximately 394 calories, 19 grams of protein, 9.5 grams of fat, and 55 grams of carbohydrates.
Overnight Oats With Greek Yogurt are a delicious and nutritious way to start your day. This wholesome dish combines rolled oats, creamy Greek yogurt, milk, and your choice of sweeteners and toppings, like fresh fruits, nuts, or honey. Originating from a blend of traditional oatmeal and Mediterranean yogurt, it’s both satisfying and energizing. Packed with protein, fiber, and probiotics, these oats help support digestive health while keeping you full longer. Plus, they can be prepared the night before, making breakfast effortless and convenient. Enjoy a tasty, healthy meal ready to go!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 9.4637g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 55.205g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 12.6182g | |
| Protein 18.9274g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories