Nutrition Facts for Overnight oats smores
Image of Overnight oats smores

Overnight oats smores

Item Rating: 72/100

One cup of Overnight oats smores is around 237 grams and contains approximately 473 calories, 12 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.

Overnight Oats Smores are a delicious twist on a classic campfire treat. Made with rolled oats, creamy Greek yogurt, and a splash of almond milk, this dessert combines rich cocoa powder and honey for sweetness. Layered with mini marshmallows, chocolate chips, and crunchy graham cracker crumbs, it captures that gooey, s'mores flavor you love. Perfect for breakfast or a snack, this dish brings the nostalgia of summer nights indoors. With fiber-rich oats and protein from yogurt, it combines indulgence with health benefits—satisfying your sweet tooth while keeping you energized for the day ahead. Enjoy the taste of adventure, right from your fridge!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 16.5615g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 354.8896mg 0%
Total Carbohydrate 70.9779g 0%
Dietary Fiber 9.4637g 0%
Total Sugars 23.6593g
Protein 11.8297g 0%
Vitamin D 0IU 0%
Calcium 118.2965mg 0%
Iron 3.5489mg 0%
Potassium 354.8896mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 9.9%
Carbs: 59.1%