Overnight oats grapes
One cup of Overnight oats grapes is around 237 grams and contains approximately 284 calories, 9.5 grams of protein, 7.1 grams of fat, and 47 grams of carbohydrates.
Overnight Oats Grapes are a delightful and nutritious breakfast option that combines the creamy goodness of oats, the sweetness of fresh grapes, and a hint of vanilla. Originating from the popular overnight oats trend, this dish brings a refreshing twist to your morning routine. Packed with fiber and antioxidants from the grapes, these oats are perfect for boosting your energy and keeping you full throughout the day. With no added sugars and a base of rolled oats and yogurt, Overnight Oats Grapes offer a healthy, convenient meal that’s as delicious as it is nourishing. Enjoy a taste of wellness with every spoonful!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.9117 |
| Total Fat 7.0978g | 0% |
| Saturated Fat 1.183g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.6593mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 7.0978g | 0% |
| Total Sugars 18.9274g | |
| Protein 9.4637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories