Overnight oats chia and strwaberries
One cup of Overnight oats chia and strwaberries is around 237 grams and contains approximately 394 calories, 9.5 grams of protein, 13 grams of fat, and 63 grams of carbohydrates.
Overnight Oats Chia And Strawberries are a delightful and nutritious breakfast option that combines creamy oats, crunchy chia seeds, and fresh, juicy strawberries. This simple yet satisfying dish draws its roots from the wholesome traditions of various cuisines that celebrate healthy eating. Packed with fiber, vitamins, and omega-3 fatty acids, it promotes digestion and keeps you feeling full throughout the morning. The chia seeds add a delightful texture, while the strawberries bring a natural sweetness. Perfect for busy mornings, this healthy meal can be prepared in advance, making it a convenient choice for anyone looking to nourish their body with delicious ingredients.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 63.0916g | 0% |
| Dietary Fiber 12.6182g | 0% |
| Total Sugars 15.7729g | |
| Protein 9.4637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories