Overnight muesli
One cup of Overnight muesli is around 238 grams and contains approximately 357 calories, 12 grams of protein, 7.1 grams of fat, and 64 grams of carbohydrates.
Overnight Muesli is a nutritious and convenient breakfast option that blends rolled oats, creamy yogurt or milk, and an assortment of fresh fruits and nuts. Originating from Switzerland, this wholesome dish is a delicious way to start your day. Packed with fiber, protein, and essential vitamins, Overnight Muesli fuels your morning while keeping you feeling full longer. Simply mix your ingredients the night before, letting the oats soak and soften, and wake up to a ready-made meal that’s not only healthy but also customizable to suit your taste. Perfect for busy mornings, Overnight Muesli is a delightful and guilt-free choice!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 7.1429g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 71.4286mg | 0% |
| Total Carbohydrate 64.2857g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 19.0476g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories