Nutrition Facts for Overnight granola
Image of Overnight granola

Overnight granola

Item Rating: 68/100

One cup of Overnight granola is around 250 grams and contains approximately 1222 calories, 25 grams of protein, 60 grams of fat, and 160 grams of carbohydrates.

Overnight Granola is a wholesome and delicious breakfast option that combines oats, nuts, seeds, and your choice of yogurt or milk. Originating from the heart of healthy eating traditions, this delightful dish is perfect for busy mornings. Each bite is packed with fiber, protein, and healthy fats, fueling your day while keeping you satisfied. Plus, it’s customizable with your favorite fruits, honey, or spices, making it a treat you’ll look forward to. Overnight Granola is not only nutritious but also convenient—simply prepare it the night before, and wake up to a nourishing meal ready to go!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 1222.5
Total Fat 60g 0%
Saturated Fat 10g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 25mg 0%
Total Carbohydrate 160g 0%
Dietary Fiber 20g 0%
Total Sugars 50g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 125mg 0%
Iron 9mg 0%
Potassium 875mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.2%
Protein: 7.8%
Carbs: 50.0%