Overeasy large eggs

Overeasy large eggs

Breakfast

Item Rating: 69/100

One cup of Overeasy large eggs is around 240 grams and contains approximately 427.2 calories, 30.0 grams of protein, 32.4 grams of fat, and 2.1 grams of carbohydrates.

Overeasy Large Eggs are the perfect addition to your breakfast table, bringing a taste of classic diner cuisine right to your home. Each egg is rich in high-quality protein, providing essential nutrients to kickstart your day. Packed with vitamins D and B12, these eggs promote strong bones and a healthy immune system. The over-easy style offers a delightful combination of a crispy edge and a perfectly runny yolk, making every bite indulgent yet nutritious. Whether served on toast or paired with fresh veggies, Overeasy Large Eggs are a delicious and satisfying choice for any meal. Enjoy the wholesome goodness and rich flavor that elevates your culinary creations.

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427.2
calories
30.0
protein
2.1
carbohydrates
32.4
fat

Nutrition Information

1 cup (240g)
Calories
427.2
% Daily Value*
Total Fat 32.4 g 41%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0 g
Cholesterol 892.8 mg 297%
Sodium 432 mg 18%
Total Carbohydrates 2.1 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 30.0 g 60%
Vitamin D 196.8 mcg 984%
Calcium 134.4 mg 10%
Iron 3.8 mg 21%
Potassium 331.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

2.0%
28.6%
69.4%
Fat: 291 cal (69.4%)
Protein: 120 cal (28.6%)
Carbs: 8 cal (2.0%)