1 serving (85 grams) contains 125 calories, 26.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
347.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Over roasted turkey breast
Over Roasted Turkey Breast is a lean, protein-rich poultry option often featured in Western and American cuisines, especially around Thanksgiving or in wholesome sandwich recipes. This turkey breast is seasoned and cooked evenly to achieve a tender texture and a slightly golden, flavorful crust. Typically seasoned with a blend of herbs, spices, olive oil, and light salt, it delivers bold flavors without excessive fats. Low in saturated fat and high in essential nutrients like B vitamins, selenium, and zinc, it supports muscle health and immune function. While healthy overall, it’s important to check for added sodium or oils that may increase calorie or salt content. Pairing it with vegetables or whole grains enhances its nutritional value, making it a well-rounded choice for balanced meals.
