1 serving (468 grams) contains 640 calories, 44.0 grams of protein, 10.0 grams of fat, and 96.0 grams of carbohydrates.
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Nutrition Information
Calories |
323.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.4 mg | 11% | |
| Sodium | 626.3 mg | 27% | |
| Total Carbohydrates | 48.5 g | 17% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6.1 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 151.5 mg | 11% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 303.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Over roasted chicken footlong sandwich from subway
Indulge in the hearty Over Roasted Chicken Footlong Sandwich from Subway, featuring tender all-white meat chicken that’s oven-roasted to savory perfection. This protein-packed favorite is complemented by your choice of fresh veggies and bread, making it as customizable as it is delicious. Inspired by classic American deli-style cuisine, this sandwich balances simplicity and flavor, ideal for lunch or dinner. The chicken provides lean protein, supporting muscle growth and maintenance, while the veggies add essential vitamins and minerals for a nutritious boost. Opt for whole-grain bread to up your fiber intake and heart-health benefits. However, choose additional toppings and condiments wisely, as high-calorie sauces or cheese might tip the scale on your daily nutritional goals. Perfect for a satisfying and nutritious meal, this Subway staple combines wholesome ingredients and bold flavors in every bite.
