Nutrition Facts for Over easy eggs with everything bagel seasoning
Image of Over easy eggs with everything bagel seasoning

Over easy eggs with everything bagel seasoning

Item Rating: 70/100

One cup of Over easy eggs with everything bagel seasoning is around 238 grams and contains approximately 340 calories, 30 grams of protein, 24 grams of fat, and 2.6 grams of carbohydrates.

Over Easy Eggs With Everything Bagel Seasoning are a delightful fusion of flavor and nutrition. This dish features perfectly cooked eggs, sunny-side up with a velvety yolk, sprinkled generously with a savory blend of garlic, onion, sesame seeds, and poppy seeds—just like your favorite everything bagel. Originating from classic American breakfast traditions, these eggs pack a protein punch while being rich in essential nutrients. The seasoning adds a burst of flavor without excess calories, making it a delicious and guilt-free option for any meal. Enjoy this wholesome treat for breakfast or brunch, and elevate your egg game with a twist!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 340.4762
Total Fat 23.8095g 0%
Saturated Fat 7.8571g 0%
Polyunsaturated Fat g
Cholesterol 885.7143mg 0%
Sodium 338.0952mg 0%
Total Carbohydrate 2.619g 0%
Dietary Fiber 0g 0%
Total Sugars 0.9524g
Protein 29.7619g 0%
Vitamin D 195.2381IU 0%
Calcium 133.3333mg 0%
Iron 4.2857mg 0%
Potassium 328.5714mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.3%
Protein: 34.6%
Carbs: 3.0%