Ovenbaked seabass
One cup of Ovenbaked seabass is around 240 grams and contains approximately 371 calories, 51 grams of protein, 16 grams of fat, and 0 grams of carbohydrates.
Ovenbaked Seabass is a delicious and healthy dish that highlights the delicate flavors of fresh seabass, expertly seasoned with lemon, garlic, and a hint of fresh herbs. Originating from Mediterranean cuisine, this dish captures the essence of coastal cooking, where simplicity meets exquisite taste. Rich in omega-3 fatty acids, the seabass promotes heart health, while the minimal use of oil keeps it light and nutritious. Perfectly baked for a tender, flaky texture, Ovenbaked Seabass is not just a meal; it’s a celebration of wholesome ingredients and vibrant flavors. Enjoy this culinary delight that nourishes both body and soul!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 371.2001 |
| Total Fat 16.0001g | 0% |
| Saturated Fat 4.0001g | 0% |
| Cholesterol 127.9999mg | 0% |
| Sodium 144mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 51.1999g | 0% |
| Vitamin D 960IU | 0% |
| Calcium 31.9999mg | 0% |
| Iron 1.6001mg | 0% |
| Potassium 720mg | 0% |
Source of Calories