1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oven roasted turkey sandwich
The Oven Roasted Turkey Sandwich is a classic American favorite that combines wholesome ingredients for a satisfying and nutritious meal. It features tender slices of oven-roasted turkey breast layered on whole-grain bread, offering a lean protein source with minimal fat. Fresh lettuce, tomato, and onion add crunch, vitamins, and natural flavor, while optional condiments like mustard or light mayonnaise provide extra zest without overwhelming the dish. The sandwich is often complemented by heart-healthy avocado or a slice of low-fat cheese to enhance nutritional balance. This versatile meal is low in saturated fats and rich in essential nutrients such as potassium and fiber, which support digestion and overall heart health. Perfect for lunch or a light dinner, it's a great choice for maintaining a balanced diet while enjoying a simple, flavorful treat. Enjoy it on its own or paired with a side of fresh fruit or salad for optimal nutrition.
