One cup of Oven roasted turkey is around 140 grams and contains approximately 149.8 calories, 22.6 grams of protein, 2.5 grams of fat, and 7.5 grams of carbohydrates.
Oven Roasted Turkey is a classic dish, celebrated for its rich flavors and juicy tenderness. This beloved centerpiece originates from American cuisine, often gracing holiday tables with its golden-brown skin, infused with herbs like sage and thyme. Juicy, lean, and packed with protein, turkey is a healthier alternative to red meats, boasting fewer calories and less fat. When paired with seasonal vegetables and a side of cranberry sauce, it becomes a wholesome meal. Whether for Thanksgiving or any family gathering, Oven Roasted Turkey brings warmth and delight to the table, making every bite a cherished moment.
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Nutrition Information
Calories |
149.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.8 mg | 12% | |
| Sodium | 825 mg | 35% | |
| Total Carbohydrates | 7.5 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.5 g | ||
| protein | 22.6 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
