1 serving (85 grams) contains 125 calories, 26.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
347.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oven roasted turkey meat
Oven Roasted Turkey Meat is a lean protein choice made from turkey breast that has been seasoned and slow-roasted to enhance its natural flavors. This staple of American cuisine is often featured in sandwiches, salads, and holiday meals. It is typically prepared with minimal additives, making it a heart-healthy option that is low in fat and calories, while providing essential nutrients like B vitamins, phosphorus, and selenium. The high protein content supports muscle growth and repair, while being gentle on calorie-conscious diets. However, depending on preparation methods, it may contain added sodium in recipes or pre-packaged varieties, which is important to consider for individuals monitoring their salt intake. Oven Roasted Turkey Meat is versatile, satisfying, and balances flavor with health-conscious eating, making it a popular choice in various meal plans.
