1 serving (28 grams) contains 30 calories, 6.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.
Calories |
254.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.2 g | 5% | |
Saturated Fat | 1.7 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 127.1 mg | 42% | |
Sodium | 3050.8 mg | 132% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50.8 g | 101% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 42.4 mg | 3% | |
Iron | 1.7 mg | 9% | |
Potassium | 847.5 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Oven Roasted Turkey Deli Meat is a protein-packed, versatile option for sandwiches, wraps, and salads. Made from lean cuts of turkey breast, it's seasoned and slow-roasted to enhance its naturally mild, savory flavor. This deli staple, influenced by American cuisine's affinity for quick and convenient proteins, is a popular choice for its low fat content compared to red meat alternatives. Rich in essential nutrients like niacin, vitamin B6, and selenium, it supports energy production and a healthy immune system. However, some varieties may contain added sodium and preservatives, so it's important to check labels if you’re monitoring your salt intake. Opting for minimally processed, nitrate-free options can ensure a cleaner choice. Whether enjoyed on its own or combined with fresh veggies and whole-grain bread, Oven Roasted Turkey Deli Meat offers a balanced, health-conscious ingredient for quick meals and snacks.