1 serving (85 grams) contains 120 calories, 26.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oven roasted turkey breast
Oven Roasted Turkey Breast is a lean protein option celebrated in American cuisine, particularly during Thanksgiving and holiday meals. Prepared by seasoning turkey breast with herbs and spices before roasting, it boasts minimal additives, depending on the recipe. Its tender texture and mild flavor make it versatile for sandwiches, salads, and entrees. Rich in protein while low in fat, calories, and carbohydrates, it offers essential nutrients such as vitamin B6, niacin, selenium, and zinc, which support energy metabolism and the immune system. However, store-bought options may contain added sodium for preservation, so checking labels is recommended. Oven roasting as a cooking method locks in moisture and flavor without relying on excessive oils or fats, making it a heart-healthy choice when consumed in moderation.
