Oven roasted turkey breast lunch meat

Oven roasted turkey breast lunch meat

Lunch

Item Rating: 57/100

1 serving (28 grams) contains 50 calories, 9.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

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423.7
calories
76.3
protein
8.5
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 3813.6 mg 165%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 76.3 g 152%
Vitamin D 0 mcg 0%
Calcium 42.4 mg 3%
Iron 1.7 mg 9%
Potassium 1271.2 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.2%
73.4%
18.4%
Fat: 76 cal (18.4%)
Protein: 305 cal (73.4%)
Carbs: 34 cal (8.2%)

About Oven roasted turkey breast lunch meat

Oven Roasted Turkey Breast Lunch Meat is a lean, flavorful option commonly found in sandwiches, wraps, and salads. Made from white turkey meat, it is seasoned lightly and oven-roasted to perfection for a tender texture and subtle, savory taste. Originally inspired by traditional American roasting techniques, it has become a popular cold-cut choice in modern cuisines around the world. High in protein and low in fat, it is an excellent choice for those seeking a nutritious yet satisfying meal component. This lunch meat is typically free from artificial flavors and contains minimal carbohydrates, making it suitable for various dietary preferences, including low-carb and high-protein diets. However, it is important to check for added sodium and preservatives, as some brands may contain these in higher amounts, which could impact heart health if consumed excessively. Always choose nitrate-free options when available for a cleaner, healthier choice.