Oven roasted salmon
One cup of Oven roasted salmon is around 237 grams and contains approximately 431 calories, 60 grams of protein, 18 grams of fat, and 0 grams of carbohydrates.
Oven Roasted Salmon is a delicious and healthy dish that embodies the essence of simple, gourmet cooking. This tender, flaky fish is seasoned with fresh herbs, a squeeze of lemon, and a touch of olive oil, elevating its natural flavors. Originating from various coastal cuisines, salmon is rich in omega-3 fatty acids, promoting heart health and boosting brain function. With its vibrant pink hue and mouthwatering aroma, Oven Roasted Salmon is not just a feast for the senses; it’s also a nutritious choice, making it a perfect addition to your table.
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Nutrition Facts
| Serving size | (236.9231g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 430.7693 |
| Total Fat 18.4615g | 0% |
| Saturated Fat 3.8462g | 0% |
| Cholesterol 144.6155mg | 0% |
| Sodium 115.3846mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 60.0001g | 0% |
| Vitamin D 876.9231IU | 0% |
| Calcium 30.7692mg | 0% |
| Iron 1.3846mg | 0% |
| Potassium 1200mg | 0% |
Source of Calories