1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
208.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320.0 mg | 13% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.0 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oven roasted potatoes
Oven Roasted Potatoes are a versatile and flavorful dish enjoyed in cuisines around the world. Made by tossing bite-sized potato pieces in olive oil, herbs, and spices, they are then baked until golden and crispy. The dish showcases the simplicity of wholesome ingredients, typically including potatoes, salt, pepper, garlic, rosemary, or paprika, making it customizable to various flavor profiles. As a source of carbohydrates, potatoes provide energy and are naturally rich in potassium and vitamin C. By using minimal oil and baking rather than frying, the dish maintains lower fat content compared to other preparation methods. However, portion size and added salt should be considered for those monitoring sodium or calorie intake. Oven Roasted Potatoes are a healthy, satisfying option when incorporated into a balanced meal.
