Oven roasted eggplant
One cup of Oven roasted eggplant is around 250 grams and contains approximately 88 calories, 2 grams of protein, 0.5 grams of fat, and 22 grams of carbohydrates.
Oven Roasted Eggplant is a delicious and versatile dish that features sliced eggplant, drizzled with olive oil, and seasoned with garlic, salt, and pepper. This Mediterranean-inspired recipe brings out the eggplant's natural sweetness and creates a velvety texture that's perfect as a side or topping. Rich in fiber, vitamins, and antioxidants, oven-roasted eggplant is a healthy addition to any meal. It's low in calories and can easily be incorporated into vegan and gluten-free diets. Enjoy this flavorful dish as part of your culinary adventures!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 87.5 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.5mg | 0% |
| Total Carbohydrate 21.5g | 0% |
| Dietary Fiber 6.25g | 0% |
| Total Sugars 8g | |
| Protein 2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 22.5mg | 0% |
| Iron 0.575mg | 0% |
| Potassium 470mg | 0% |
Source of Calories