One cup of Oven roasted chicken salad is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Oven Roasted Chicken Salad is a delightful, nutritious dish that combines tender, juicy chicken thighs seasoned with herbs and spices, roasted to perfection. Tossed with a vibrant mix of fresh greens, like crisp romaine and peppery arugula, this salad bursts with flavor. Add in crunchy cucumbers, ripe cherry tomatoes, and a sprinkle of feta cheese for a Mediterranean twist. Drizzled with a light lemon vinaigrette, it's low in calories but high in protein, making it a wholesome choice for a satisfying meal. Perfect for lunch or dinner, this salad is a delicious way to enjoy healthy eating!
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
