1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oven roasted chicken
Oven Roasted Chicken is a classic dish celebrated for its simplicity and versatility. Typically seasoned with a blend of herbs, spices, and sometimes a drizzle of olive oil, this dish showcases the natural flavors of lean chicken. Originating from various culinary traditions, it often reflects Mediterranean and European influences. Prepared by slow-cooking in the oven, the result is juicy, tender chicken with a golden, crisp skin. As a protein-rich option, oven-roasted chicken is a healthy choice, supporting muscle growth and keeping you full longer. It is also naturally low in carbohydrates and can be tailored to fit low-sodium or low-fat diets, depending on seasoning and preparation methods. However, excessive use of butter or skin-on servings can increase calorie and fat content. Pair this dish with vegetables or whole grains for a well-rounded, nutritious meal.
