Oven roasted cauliflower
One cup of Oven roasted cauliflower is around 250 grams and contains approximately 175 calories, 5 grams of protein, 10 grams of fat, and 20 grams of carbohydrates.
Oven Roasted Cauliflower is a delightful, nutritious dish that highlights the versatility of this humble vegetable. Simply tossed with olive oil, garlic, and a sprinkle of salt and pepper, the cauliflower transforms into a golden-brown delight with a wonderfully nutty flavor. This dish has roots in various cuisines, including Mediterranean and Indian, making it a global favorite. Packed with vitamins C and K, fiber, and antioxidants, it's a guilt-free side that pairs beautifully with any meal. Enjoy it as a healthy addition to your table, perfect for both vegan and gluten-free diets!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 175 |
| Total Fat 10g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 20g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 5g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 55mg | 0% |
| Iron 1mg | 0% |
| Potassium 800mg | 0% |
Source of Calories