Nutrition Facts for Oven roasted carrots
Image of Oven roasted carrots

Oven roasted carrots

Item Rating: 84/100

One cup of Oven roasted carrots is around 240 grams and contains approximately 99 calories, 2.2 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.

Oven Roasted Carrots are a delicious and colorful dish that showcases the natural sweetness of fresh carrots. Originating from various cuisines around the world, this preparation brings together simple ingredients: just fresh carrots, olive oil, salt, pepper, and a hint of garlic. Roasting enhances their flavor, creating a tender, caramelized exterior. Not only are they incredibly tasty, but they're also loaded with vitamins A and C, making them a healthy choice for any meal. Quick to prepare and naturally gluten-free, Oven Roasted Carrots are perfect as a side dish or a healthy snack!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 98.5577
Total Fat 0.4808g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 165.8654mg 0%
Total Carbohydrate 23.0769g 0%
Dietary Fiber 6.7308g 0%
Total Sugars 10.8173g
Protein 2.1635g 0%
Vitamin D 0IU 0%
Calcium 79.3269mg 0%
Iron 0.7212mg 0%
Potassium 769.2308mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%
Protein: 8.2%
Carbs: 87.7%