Oven roasted carrot

Item Rating: 84/100

One cup of Oven roasted carrot is around 240 grams and contains approximately 99 calories, 2.2 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.

Oven Roasted Carrots are a delicious and nutritious side dish that bring out the natural sweetness of this vibrant orange vegetable. Tossed in olive oil, fresh herbs, and a sprinkle of salt, these carrots are roasted to perfection, creating a tender yet slightly crispy texture. Originating from Mediterranean cuisine, this dish highlights the simplicity of seasonal ingredients. Packed with vitamins, particularly vitamin A and antioxidants, these carrots support eye health and boost your immune system. Enjoy them as a healthy addition to any meal, elevating your dinner with color and flavor!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	98.5577

Total Fat 0.4808g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 165.8654mg	0%
Total Carbohydrate 23.0769g	0%
Dietary Fiber 6.7308g	0%
Total Sugars 10.8173g
Protein 2.1635g	0%

Vitamin D 0IU	0%
Calcium 79.3269mg	0%
Iron 0.7212mg	0%
Potassium 769.2308mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 8.2%

Carbs: 87.7%