1 serving (100 grams) contains 35 calories, 0.6 grams of protein, 0.1 grams of fat, and 8.2 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
84.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 158.7 mg | 6% | |
| Total Carbohydrates | 19.7 g | 7% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 11.3 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.3 mg | 6% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 769.2 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oven roasted carrot
Oven Roasted Carrots are a simple yet flavorful dish that highlights the natural sweetness of carrots. Commonly seasoned with olive oil, salt, pepper, and optional herbs like thyme or rosemary, this dish is roasted until the carrots are tender and caramelized. Originating as a staple in many cuisines worldwide, roasted carrots are particularly loved for their versatility and ease of preparation. They are rich in vitamins A, C, and K, along with fiber and antioxidants that support eye health, immune function, and digestion. Low in calories and fat, they are an excellent side dish for balanced meals. However, adding excessive oil or sugary glazes can increase their calorie content. Enjoy oven-roasted carrots as part of a nourishing, wholesome diet.
