Oven roasted brussel sprouts
One cup of Oven roasted brussel sprouts is around 200 grams and contains approximately 300 calories, 8 grams of protein, 20 grams of fat, and 24 grams of carbohydrates.
Oven Roasted Brussel Sprouts are a delightful and nutritious side dish, perfect for any table. These vibrant green gems are tossed in olive oil, seasoned with salt, pepper, and a hint of garlic, then roasted until crispy and caramelized. Originating from Belgium, these hearty veggies are packed with vitamins C and K, fiber, and antioxidants, making them a wholesome choice. Ideal for those seeking plant-based options, they pair beautifully with various cuisines, from classic American to Mediterranean. Enjoy a burst of flavor while nourishing your body with every bite!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300 |
| Total Fat 20g | 0% |
| Saturated Fat 3g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 600mg | 0% |
| Total Carbohydrate 24g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 4g | |
| Protein 8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 778mg | 0% |
Source of Calories