Oven roasted broccoli
One cup of Oven roasted broccoli is around 250 grams and contains approximately 88 calories, 6 grams of protein, 1 grams of fat, and 18 grams of carbohydrates.
Oven Roasted Broccoli is a vibrant and flavorful dish that highlights this nutritious vegetable in the best way possible. Tossed in olive oil and seasoned with garlic, salt, and pepper, the broccoli is roasted to perfection, resulting in crispy edges and tender florets. This beloved side dish has roots in Italian cuisine but has found its place in kitchens around the world. Packed with vitamins C and K, fiber, and antioxidants, Oven Roasted Broccoli not only elevates your meal but also supports overall health. Enjoy it as a delicious and healthy addition to any dinner plate!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 87.5 |
| Total Fat 1g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 102.5mg | 0% |
| Total Carbohydrate 17.95g | 0% |
| Dietary Fiber 8.25g | 0% |
| Total Sugars 3.475g | |
| Protein 5.95g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.5mg | 0% |
| Iron 1.825mg | 0% |
| Potassium 790mg | 0% |
Source of Calories