1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
206.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.2 g | 4% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 317.5 mg | 13% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 3.2 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.9 mg | 1% | |
Iron | 1.6 mg | 8% | |
Potassium | 793.7 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Oven Roasted Baby Potatoes are a flavorful side dish that combines tender, bite-sized potatoes with simple seasonings, often including olive oil, garlic, rosemary, and salt. Rooted in European cuisine, particularly Mediterranean traditions, these potatoes are roasted until golden and crispy on the outside while remaining soft and fluffy inside. Packed with essential nutrients like potassium, vitamin C, and fiber, they offer a wholesome energy source with minimal fat when prepared without excessive oil or butter. Using olive oil adds heart-healthy monounsaturated fats, enhancing both taste and nutritional value. This dish is naturally gluten-free and simple to customize with herbs and spices to suit any dietary preference. While generally healthy, portion control is key, as excessive oil or salty seasonings can increase calorie and sodium content. Perfect for pairing with proteins or light salads, Oven Roasted Baby Potatoes are a versatile and nutritious addition to any meal.