1 serving (100 grams) contains 172 calories, 24.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
409.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 154.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 761.9 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oven roast veal
Oven Roast Veal is a savory dish featuring tender veal seasoned with herbs, spices, and often olive oil or butter. A staple in European cuisines such as Italian and French, this classic preparation highlights the meat’s delicate flavor by slowly roasting it to perfection. Veal is a lean protein source, providing essential nutrients like zinc, iron, and B vitamins, which support muscle growth and overall health. However, it’s important to note that its fat content can vary depending on the cut and the addition of oils or marinades during cooking. When prepared with heart-healthy oils, fresh herbs, and minimal sodium, Oven Roast Veal can be a nutritious centerpiece of a balanced meal. Pairing it with seasonal vegetables further boosts its nutritional profile, making it both satisfying and wholesome.
