Nutrition Facts for Oven roast turkey
Image of Oven roast turkey

Oven roast turkey

Item Rating: 67/100

One cup of Oven roast turkey is around 236 grams and contains approximately 319 calories, 57 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.

Oven Roast Turkey is a classic dish celebrated in many cuisines, particularly during festive gatherings like Thanksgiving. This succulent bird is often seasoned with a blend of herbs and spices, including rosemary, thyme, and garlic, enhancing its flavor while keeping it moist and tender. Rich in protein and low in fat, roasted turkey is a healthy choice when enjoyed in moderation. Serve it alongside colorful vegetables for a balanced meal that brings both satisfaction and nutrition to your table. Perfectly roasted, it’s not just a dish; it’s a centerpiece of tradition and joy.

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 318.75
Total Fat 8.2639g 0%
Saturated Fat 2.3611g 0%
Polyunsaturated Fat g
Cholesterol 141.6667mg 0%
Sodium 1180.5556mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 56.6667g 0%
Vitamin D 0IU 0%
Calcium 47.2222mg 0%
Iron 2.8333mg 0%
Potassium 590.2778mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%
Protein: 75.3%
Carbs: 0.0%